The super talented, beautiful powerhouse vocalist, and amazing actress, has recently spoken out about her recent weightloss, her fitness regime and how losing weight has changed her life, with essence magazine, where she also speaks about her experience with Legendary Whitney Houston on the set of her final movie Sparkle, Her recent Success with latest Album “Better Days’ and her Gospel Favorites! Way to go Tamela! So often we as a culture of people forget how important being healthy really is, especially in a career where being bountiful is greatly encouraged, we seem to forget the affects it has on our bodies in the long term and for many short term. I too have adopted a more healthy eating regime mixed with excercise for over a year and it has done wonders for not only my body but my spirit and mental state as well!!

To read More about Tamela’s journey go to http://www.essence.com/2012/08/10/tamela-manns-best-days-and-memories-of-whitney/.


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