Life Styles/Fashion/Art

Journey to Better Phase 2- Day 4- Remove the Clutter!

IAmBMichavery

clutter

Lets face it, we have goals  we want to achieve and things we desire to have in life but there are a few things holding us back. Old Hurt, old baggage from childhood, anger issues, lack of self-control, lack of organizational skills, no actual plan of how to work towards the goals you want set, home is chaotic, lacking stability, old traditions, phone log full of too many ” In case of  people”  You know the ones, you call in case you are drunk texting,or in case you are bored, or in case you wanna gossip, etc so on. Not that these things feed into your life to assist in growth, but because they “Fill”your life to take up the empty space you can’t figure out within yourself to actual address. Those are stand by drainers. As dysfunctional as they may be , and  no matter how  miserable you…

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Journey To Better Phase 2- Day 5- Letting GO of the “Woe Is Me Victim Mentality”

IAmBMichavery

VICTIM2

Truth is so many people will never get any further than they currently are for this one main reason…….They possess and live off of the woe is me, Ive been defeated mentality. What is that? It’s the prison in your mind that keeps you chained to your past, who hurt you, what you didn’t have, who took what, what mom did, why dad wasn’t there, what you have lost , your financial status, etc so on. I know you are thinking, well I cant get over it,

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Journey To Better Phase 2- Day 23- Key Factors That Determine If You Are Healthy Or NOT.

IAmBMichavery

whatishealthy

So we are on Day 23 of Phase 2 Journey to Better Challenge, and so far the main focus has been on Mental, Emotional,& Spiritual health. Reason being is so many focus on the outer results and miss the key elements resulting in yo yo dieting and not many results that last beyond the moment you are in. This journey is about sustaining lasting results, and this is only obtained when you work on the inside out. Releasing baggage that holds you captive. Once these things are dealt with you are able to stick to the goals you set and achieve the ultimate results. Now many are confused on what being healthy really means. Is it your size jeans, is it the size of your hips, bottom or chest. Not quite. being healthy is not based on your outer appearance alone. Although in most cases it is a clear indication…

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Remembering Joanne Borgella ( Season 7 American Idol Contestant and Wilhelmina Model Diagnosed with Cancer …Passes Away

Joanne Borgella, 32 Years Old, was diagnosed with Cancer in October 2013 and after recently battling with painful headaches was told the cancer had spread  It is never an easy pill to swallow when you know of someone who is facing a horrible illness, and it is even harder when you find out that this … Continue reading Remembering Joanne Borgella ( Season 7 American Idol Contestant and Wilhelmina Model Diagnosed with Cancer …Passes Away

Journey To Better Phase 3- Day 11- Meet My New Favorite Nutritional Bloggers!

Hello Everyone! I hope each and everyone is maintaining their goals on their #JourneyToBetter Phase 3 challenge, and if you are just starting out I hope you have put together your vision boards w/ action plans and have your accountability partners in place to help you along the way! By now you all know that … Continue reading Journey To Better Phase 3- Day 11- Meet My New Favorite Nutritional Bloggers!

Journey To Better Phase 3- Day 4- How One Selfless Act Could Save a LIFE: Why Simone Battle’s Death Matters!

  Beautiful. Successful. Eclectic.Driven. Energetic. Famous. Entertainer. Weird. Too Dark. Too Skinny. Not Popular enough. Not Skinny enough. ALL of the things surface level wise would be heard at any given moment, on any given picture, social media site, or random conversation, however non of those things describe who she really is, or was since … Continue reading Journey To Better Phase 3- Day 4- How One Selfless Act Could Save a LIFE: Why Simone Battle’s Death Matters!

Journey To Better Phase 2 Has ended: But Phase 3 Has begun!! Sept 1-31st find out how Phase 2 has helped me!

First I would like to say I have the best supporters ever! You guys are truly amazing and really make my heart smile! When I originally began this Journey to better challenge, it wasn't for public as I previously stated, I didn't even consider it a challenge, it was more of a detox because of … Continue reading Journey To Better Phase 2 Has ended: But Phase 3 Has begun!! Sept 1-31st find out how Phase 2 has helped me!

Journey To Better Phase 2- Day 23- Key Factors That Determine If You Are Healthy Or NOT.

So we are on Day 23 of Phase 2 Journey to Better Challenge, and so far the main focus has been on Mental, Emotional,& Spiritual health. Reason being is so many focus on the outer results and miss the key elements resulting in yo yo dieting and not many results that last beyond the moment … Continue reading Journey To Better Phase 2- Day 23- Key Factors That Determine If You Are Healthy Or NOT.

Journey TO Better Phase 2- Day 12- Learning to Cope with Cultural Injustice & Bridging The Gaps.

  <a With so much going on around the world, I know it is important to speak about an issue that is by far not a small one, I will not pretend it is not difficult, nor will I pretend it doesn't hurt. I for one am a very diverse person. Not because I have to … Continue reading Journey TO Better Phase 2- Day 12- Learning to Cope with Cultural Injustice & Bridging The Gaps.