Hello Bravestars!!! So Everyone knows how much I love to be around all things positive , and other encouraging individuals! Well I focus alot of my time on striving to be just as Encouraging. I know many times with so much negativity on the blog-sphere that it is almost UNCOMMON for fellow bloggers, well as … Continue reading Thursday’s Blog Love Day!! …….This week’s Pick SEE BELOW!
I know , we are all so excited to begin our NEW healthy Rituals so many have been talking about, whether it be juicing, clean eating, working out more frequently and consistently, going vegan, vegetarian , pescetarians( follow similar lifestyle of vegetarians , with a few exceptions) or all of the above. However there are … Continue reading Kick Start 2014 With Your New Healthy Life Style But First………
ICANT I WONT IM NOT GOOD ENOUGH ABOVE ARE ALL WORDS YOU WILL NEVER USE AGAIN YOU WILL YOU CAN YOU ARE MORE THAN ENOUGH So often People Ask me did you really change your LIFESTYLE in order to get the results you wanted and why did you do it. Well My answer is … Continue reading You Too Can Create Your Journey to a Healthier You..It STARTS NOW!.
Ok so we all have those moments of Being excited and happy about this supernatural body you want, or your idea of what being "fit" is and you hit it hard the first couple days or even months, but then you gradually stop. And you get back into your routine habits of eating horrible, no … Continue reading HOW DEDICATED ARE YOU TO BECOMING A HEALTHIER YOU?….HOW TO CREATE FITNESS GOAL’S AND STICK TO THEM!#B.BRAVE
Beauty.Poise.Energetic.Bold.&Inspiring are only some of the words you can use when describing The amazingly beautiful Suanny Serpas, who is known to most as Official Suanny or for her Suannism's (which are her words of wisdom, fitness tips and health advice she is known to post daily). Suanny is definitely a remarkable presence indeed, however she … Continue reading B.MICHAVERY’S INNOVATOR TO WATCH: OFFICIAL SUANNY…#B.BRAVE
The super talented, beautiful powerhouse vocalist, and amazing actress, has recently spoken out about her recent weightloss, her fitness regime and how losing weight has changed her life, with essence magazine, where she also speaks about her experience with Legendary Whitney Houston on the set of her final movie Sparkle, Her recent Success with latest … Continue reading TAMELA MANN SHOWS STUNNING TRANSFORMATION WITH 200+ POUND WEIGHT LOSS…..#B.BRAVE
Hello Brave Stars!...I know , i know, when we think about working out , we think, hard, sweaty, miserable! Well i have news for you, becoming active has many more rewards than none!...With a society being so consumed with diabetes, cancer, obesity, heart disease and high blood pressure amongst other things, its imperative that we … Continue reading Run , Jump, or Walk, But whatever you do GET ACTIVE…B.Michavery’s thoughts