Hey You..

Your future wife’s presence will make you realize why it was all worth it. You see right now you aren’t ready, your heart is too guarded and cold for a spirit as free and captivating as hers. She will push You and make You vulnerable, love you beneath the surface and right now it would run You away, it will be too much. You see you can’t treat her like you’ve treated all the others, and because you haven’t been taught nor are you accustomed to a woman of her essence,God has her on reserve. She is living, growing and evolving into an even better woman, while he silently works on you. In due time, you will see why this moment right now is preparing you for me.

#BMichavery- You just arent ready, but in due time.

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Dallas Ambition Spot Light: DELACREME DALLAS -Fashion/Art/Music Show- August 15th 2015!

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Delecreme dallas

Dallas Ambition Exclusive

DelaCreme Dallas -Art, Music & Fashion Showcase In Dallas Tx, at the African American Museum located in the Fair Park.

What is DelaCremeDallas?– This event is not like any other event you have been to. This event has been able to capture the many  true aspects  of what the culture of Dallas truly is. DelaCremeDallas is just as elite as it sounds, but in a very creative, authentic and fresh way! It captures the diversity, the fearlessness, and creative structure that many aspiring to be  have been missing. Whether you are wanting Continue reading Dallas Ambition Spot Light: DELACREME DALLAS -Fashion/Art/Music Show- August 15th 2015!

Journey To Better Phase 2- Day 23- Key Factors That Determine If You Are Healthy Or NOT.

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So we are on Day 23 of Phase 2 Journey to Better Challenge, and so far the main focus has been on Mental, Emotional,& Spiritual health. Reason being is so many focus on the outer results and miss the key elements resulting in yo yo dieting and not many results that last beyond the moment you are in. This journey is about sustaining lasting results, and this is only obtained when you work on the inside out. Releasing baggage that holds you captive. Once these things are dealt with you are able to stick to the goals you set and achieve the ultimate results. Now many are confused on what being healthy really means. Is it your size jeans, is it the size of your hips, bottom or chest. Not quite. being healthy is not based on your outer appearance alone. Although in most cases it is a clear indication of unhealthiness, what determines your overall health are the  maintenance of your inner self.  Below are some things to check and gain control over to ensure overall better health!

Journey To better Phase 2-Day 11- Understanding True Happiness Doesn’t Come From “Things” That Make You Happy, But “Being” The Thing that Creates Your Happiness & The Lesson Legendary Robin Williams’s Sudden Death Should Teach Us.

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I know we all have the secret obsessions material wise, I mean we all love being able to purchase certain things or go certain places, but what many of us fail to understand is why at times it may feel as if something is still missing. How can you have the biggest house, the greatest friends, best opportunities , nicest cars, top education, the best bodies, etc and still not be happy. I mean how in the world can you still have problems in any area when you have all of the above? This is the illusion society has allowed to be created with the help of magazines, television, red carpets and much more, you know  the picture perfect, don’t show your truth curtain.  However what is never truly discussed is how you can have everything money can buy and still not be happy or satisfied. Truth is you can purchase everything that will help create a pseud , but eventually what is under the surface surfaces. People & their opinions, judgement , & perceptions of how life should be for you will eventually take a toll and you will lose yourself. Why? Because you are not really happy with the person you are, Continue reading Journey To better Phase 2-Day 11- Understanding True Happiness Doesn’t Come From “Things” That Make You Happy, But “Being” The Thing that Creates Your Happiness & The Lesson Legendary Robin Williams’s Sudden Death Should Teach Us.

Journey To Better Phase 2- Day 3- Embrace The Power In Being A Woman : Why KeKe Palmer Makes Us Proud to Be A Woman.

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Today is day 3 of the Journey to Better Cleanse & detox Challenge, and as ive stated before the original Journey to better for me was a very very personal one. I didn’t share much of my journey partly because i didn’t realize it was one, I just knew that I was in such a very dark place, full of heaviness and in a place of numbness. I had lost myself. The world on the outside could see nothing was wrong, but i knew. So i made the decision to shut everyone out, and really dig deep. I wrote out all my goals, dreams, fears and  began the process of finding myself from inside out, I went through an entire process of detox, and during this time I had just completed filming for Our Documentary, and after doing so many interviews, and speaking to young girls, i realized through my hurt, fears, disappointments and so much more I had found my my purpose. I had the gift of reaching people, helping people feel empowered, but there was just one issue…..I hadnt yet mastered the art of self, and this left me incomplete and broken. I went on a journey that spanned over 6 months, I changed my eating habits, worked out, Continue reading Journey To Better Phase 2- Day 3- Embrace The Power In Being A Woman : Why KeKe Palmer Makes Us Proud to Be A Woman.

Journey To Better Phase 2 : Day 2- Commit to YOURSELF!

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I know, it seems like a very egotistical thing to do based on “normal” standards right? Well that whole thought process is all wrong! You see the reason we end up in horrible relationships, have horrible finances, indecisive when it comes to career choices, unhealthy mentally, spiritually, emotionally and physically, is because of failing to commit to YOURSELF. You have no idea what you like, Continue reading Journey To Better Phase 2 : Day 2- Commit to YOURSELF!

Journey To Better Phase 2 STARTS TODAY! August 3rd-31st , Redefining your purpose & Executing it!

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After My last Journey to Better Series, so many people asked how i did it? How did i lose weight, how did i stay focused, how did i achieve set goals, how did i start my business, etc so on. So i decided this time i will share my journey with you, while assisting you in doing the same. Many know my story and so many dont. Many are not familiar with who i am or what i do at all and this will be their first interaction with me. This excites me. I enjoy sharing my journey with people and seeing them create life as they see it, its truly amazing. I also know as many people reach out to ask for advice and help, or how to’s, many will not ever take the journey to changing their lives for real. Why is this? Its quite simple…..Its not easy! It takes a lot of time, effort, preparation, and loosing the familiar. Often times we focus on spending so much time feeding into others, taking care of them, loving them, and being everything for them , while being NOTHING to yourself. I know when I first started on my Journey to Fitness, originally it was not about the weight physically at all, it was about the heaviness my spirit felt. I was bound by everything society said i was suppose to be and had no clue about who i was actually meant to be. As ive stated before, By the age of 21, I had lost 2 babies, buried my father, and watched as my husband be taken to prison .Battling grief, anger, frustration and gearing up for the legal battles of an unjust justice system, taking on responsibility for my family and being the strong one, started to cave in. I started to lose my self. Eventually fast forward to being overweight, emotionally numb, i started to be consumed, however I knew i had a purpose, i knew no one would understand my journey or my experiences, cause they had not been there, i had never told them and I knew they had no answers. After i found my passion & it was aligned with my purpose , I began to walk in it. A year and a half ago i began to write down my desires, and goals created a vision board for fitness, finances and overall goals and I STUCK IT OUT! And now almost 2 years later I am helping others change their lives. Was it easy NO. It was days I wanted to say forget this, because when you began to find yourself you realize you no longer relate to the things you were taught, or the people you associate with etc. So the transition is not an easy one. Now I will be honest, while every goal is attainable everyone will not master it. They will give up, not because they cant do it, but because doing the work is always harder than wanting it done. 

Why Phase 2? Journey to Better phase 1, was all personal, it was mine. I had no purpose for it being public or even something i would be teaching others to do. But every time i reach a new milestone, I know transition is about to occur, and that means growth. I have so many amazing projects coming up and my life is getting hectic, so I know its time to tune in to myself and make sure Im at peace. So Phase 2, is me taking this journey but bringing you along, giving you tips advice, helping you with your health emotionally, physically and spiritually. For every pound i lose, i know i lose excess weight that causes stress mentally, emotionally and spiritually as well. By doing the work inward first it exudes outwardly. So for 30 days i will be assisting you with recipes, fitness ideas, and most of all getting back in tune with yourself. Who are you? what is your purpose? And creating the life you truly desire! 

In this series you will experience the below:

  • Help with creating & maintaining Vision Boards with an action plan.
  • Redefining who you truly are and goal setting
  • Maintaining healthy weight mentally, physically & emotionally with spiritual balance
  • Teaching you the importance of having a relationship with your self
  • Exclusive Audio Teachings Weekly!

Remember your life is an exact reflection of what you think and the habits you have created!

Day 1 Begins Now! #BMichavery