Journey To better Phase 2-Day 11- Understanding True Happiness Doesn’t Come From “Things” That Make You Happy, But “Being” The Thing that Creates Your Happiness & The Lesson Legendary Robin Williams’s Sudden Death Should Teach Us.

robin williams

 

I know we all have the secret obsessions material wise, I mean we all love being able to purchase certain things or go certain places, but what many of us fail to understand is why at times it may feel as if something is still missing. How can you have the biggest house, the greatest friends, best opportunities , nicest cars, top education, the best bodies, etc and still not be happy. I mean how in the world can you still have problems in any area when you have all of the above? This is the illusion society has allowed to be created with the help of magazines, television, red carpets and much more, you know  the picture perfect, don’t show your truth curtain.  However what is never truly discussed is how you can have everything money can buy and still not be happy or satisfied. Truth is you can purchase everything that will help create a pseud , but eventually what is under the surface surfaces. People & their opinions, judgement , & perceptions of how life should be for you will eventually take a toll and you will lose yourself. Why? Because you are not really happy with the person you are, Continue reading “Journey To better Phase 2-Day 11- Understanding True Happiness Doesn’t Come From “Things” That Make You Happy, But “Being” The Thing that Creates Your Happiness & The Lesson Legendary Robin Williams’s Sudden Death Should Teach Us.”

Journey To Better Phase 2- Day 5- Letting GO of the “Woe Is Me Victim Mentality”

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Truth is so many people will never get any further than they currently are for this one main reason…….They possess and live off of the woe is me, Ive been defeated mentality. What is that? It’s the prison in your mind that keeps you chained to your past, who hurt you, what you didn’t have, who took what, what mom did, why dad wasn’t there, what you have lost , your financial status, etc so on. I know you are thinking, well I cant get over it, Continue reading “Journey To Better Phase 2- Day 5- Letting GO of the “Woe Is Me Victim Mentality””

Journey To Better Phase 2- Day 3- Embrace The Power In Being A Woman : Why KeKe Palmer Makes Us Proud to Be A Woman.

keke-palmer

Today is day 3 of the Journey to Better Cleanse & detox Challenge, and as ive stated before the original Journey to better for me was a very very personal one. I didn’t share much of my journey partly because i didn’t realize it was one, I just knew that I was in such a very dark place, full of heaviness and in a place of numbness. I had lost myself. The world on the outside could see nothing was wrong, but i knew. So i made the decision to shut everyone out, and really dig deep. I wrote out all my goals, dreams, fears and  began the process of finding myself from inside out, I went through an entire process of detox, and during this time I had just completed filming for Our Documentary, and after doing so many interviews, and speaking to young girls, i realized through my hurt, fears, disappointments and so much more I had found my my purpose. I had the gift of reaching people, helping people feel empowered, but there was just one issue…..I hadnt yet mastered the art of self, and this left me incomplete and broken. I went on a journey that spanned over 6 months, I changed my eating habits, worked out, Continue reading “Journey To Better Phase 2- Day 3- Embrace The Power In Being A Woman : Why KeKe Palmer Makes Us Proud to Be A Woman.”