Your future wife's presence will make you realize why it was all worth it. You see right now you aren't ready, your heart is too guarded and cold for a spirit as free and captivating as hers. She will push You and make You vulnerable, love you beneath the surface and right now it would … Continue reading Hey You..
Hello Everyone! I hope each and everyone is maintaining their goals on their #JourneyToBetter Phase 3 challenge, and if you are just starting out I hope you have put together your vision boards w/ action plans and have your accountability partners in place to help you along the way! By now you all know that … Continue reading Journey To Better Phase 3- Day 11- Meet My New Favorite Nutritional Bloggers!
Beautiful. Successful. Eclectic.Driven. Energetic. Famous. Entertainer. Weird. Too Dark. Too Skinny. Not Popular enough. Not Skinny enough. ALL of the things surface level wise would be heard at any given moment, on any given picture, social media site, or random conversation, however non of those things describe who she really is, or was since … Continue reading Journey To Better Phase 3- Day 4- How One Selfless Act Could Save a LIFE: Why Simone Battle’s Death Matters!
So we are on Day 23 of Phase 2 Journey to Better Challenge, and so far the main focus has been on Mental, Emotional,& Spiritual health. Reason being is so many focus on the outer results and miss the key elements resulting in yo yo dieting and not many results that last beyond the moment … Continue reading Journey To Better Phase 2- Day 23- Key Factors That Determine If You Are Healthy Or NOT.
We are Now On Day 7 Of Journey To Better Phase 2! I am beyond Excited! You should be happy for yourself! Trust me this journey is not by any means easy, I mean who said completely cleansing yourself inside and out would be?I know you thought It would be all about just working off … Continue reading Journey To Better Phase 2- Day 7- Put It All Into Perspective, & Evaluate Progress.
Lets face it, we have goals we want to achieve and things we desire to have in life but there are a few things holding us back. Old Hurt, old baggage from childhood, anger issues, lack of self-control, lack of organizational skills, no actual plan of how to work towards the goals you want … Continue reading Journey to Better Phase 2- Day 4- Remove the Clutter!
Today is day 3 of the Journey to Better Cleanse & detox Challenge, and as ive stated before the original Journey to better for me was a very very personal one. I didn't share much of my journey partly because i didn't realize it was one, I just knew that I was in such a … Continue reading Journey To Better Phase 2- Day 3- Embrace The Power In Being A Woman : Why KeKe Palmer Makes Us Proud to Be A Woman.
After My last Journey to Better Series, so many people asked how i did it? How did i lose weight, how did i stay focused, how did i achieve set goals, how did i start my business, etc so on. So i decided this time i will share my journey with you, while assisting you … Continue reading Journey To Better Phase 2 STARTS TODAY! August 3rd-31st , Redefining your purpose & Executing it!
Many people who have been following my journey as a blogger, film creator & empowerment speaker are accustomed to my constant desire to transform. Not only mental, emotionally, & spiritually but also physically as well. I dont believe in half stepping so as i evolve as a woman , mentor, writer and cultural cultivator it … Continue reading How being Featured In Huffington Post brought it all into perspective……
Many know KEKE Palmer as an Actress, singer and for those who know her personally or follow her on social media know that she is very vocal about her views, emotions and vulnerabilities as a woman. KeKe has been in the industry for years however she has always been the girl next door type … Continue reading Why KeKe Palmer’s New BET Talk Show “JUST KEKE” Is Very Necessary.