Many know KEKE Palmer as an Actress, singer and for those who know her personally or follow her on social media know that she is very vocal about her views, emotions and vulnerabilities as a woman. KeKe has been in the industry for years however she has always been the girl next door type of woman who you feel so comfortable with and are eager to hear what she has to say. Recently she was given the opportunity that this generation has needed and never seen, we haven’t had a show even close to this since BET launched Teen Summit over 15 years ago. KeKe’s new show is a breath of fresh air, unbiased, honest conversations geared towards channeling the thoughts and experiences many young adults face on a daily. Making History as the Youngest African American woman to have her own talk show on a major network, she is definitely taking the world by storm and creating a platform for people to own their identity and create the life they truly desire. This show is a must see for all ethnicities, generations, and genders! Released on 06/30/2014 you can stay tuned weekdays 4pm on Bet!
Thank me later!
I have consciously not spoken publicly about the above controversy or “Views” regarding what has now become the “To HAVE” topic of discussion as of late, Because for one my opinion is a strong one, and as any time i speak i choose to speak from an authentic place, and two I look at it in a totally diverse way when approaching. I don’t have I what I like to call a ” Converting syndrome” which is the mentality that many unknowingly operate from. Its the mentality that once they “feel” view” or believe a certain way or thing, & once they share those, feelings, views or beliefs with other’s that the other person should suddenly agree or believe it as well. And if they don’t, Well, it changes their perspective of the person and suddenly they are no longer able to coexist. Which you see so often, with religion, culture, social status etc. For example, let say you have a friend you have never had a discussion with about marriage. Now, YOUR belief is you should marry before children or marry before you live together, now unbeknownst to you, your friend doesn’t believe that marriage is the ultimate gratification for showing you love someone. Prior to this conversation you thought the world of this friend you felt this friend was the wisest person you knew, BUT once you Continue reading “Beyonce ,Baby Blue Ivy, The Controversial Debate over Her Hair & The Message It REALLY Sends!”
Many are familiar with the group that took the summer by storm in 2010 CALI SWAG DISTRICT“. Hitting the radio waves with the catchy tune ” TEACH ME HOW TO DOUGIE” and then taking it even further with the incredible remix featuring The original DOUGIE master himself, DOUGIE FRESH they shot to stardom after being Discovered by DEATH ROW RECORDS artists Big Wy and Darrod Potts. Although the single broke airwaves , it also had a little controversy due to the fact that DALLAS Artist D WILL had too released a song of similar nature entitled” MY DOUGIE” a year or so prior. However this did not stop the group from taking over the club scenes, party scenes, commercial scenes or award shows. They quickly became a fan favorite. With fresh looks, edgy personalities and the ability to outdance many , they won the girls hearts. The release of their much-anticipated album KICK BACK was released through capitol records and after Continue reading “Cali Swag District Grieving Sudden Passing Of Member ” Cahron “JAYARE” Childs”
I am so excited to Announce the RE RELEASE of my Original Documentary released originally Last year ” Revealed“. This film really allowed me to dig deep and embrace the different yet very simular characteristics many of us face or have faced in life. This experience was truly one of the most amazing experiences I’ve ever experienced, and I am so excited that the reviews had been incredible. Being featured on DOCUMENTARY TV, countless media outlets, and interviews surrounding the film made me realize that I am able to do incredible things by using my voice and sharing not only my struggles and how I overcame, but also encouraging others to do the same. In August Continue reading “Re Release of Highly Anticipated Docu-Film ” REVEALED”: Embracing The inner you! Part 1″
Hello Everyone!! So many of you have been following me for some time now, and you have read my post about health and fitness and my transition from a 203 pound beauty to a 169 pound beauty. That is a 34 pound weight difference. However It is much more than just watching what you eat and becoming fit by working out etc. While yes that has ALOT to do with it. There are other factors. Overall health and fitness requires complete detox, mentally, emotionally, spiritually and physically. The change people see in me is more than weight loss, its my overall attitude about life, the release of past burdens, issues, unhealthy relationships, old friendships that didn’t grow or push me to my better version of myself. I had to remove all of those things! I began meditating, reading alot more, writing more, and practicing an overall gratitude filled healthy life. So yesterday i began a 30 day challenge! One that took people on the journey of becoming an overall better version of themselves.
What will You learn in these 30 days? and how is it any different that my previous posts regarding health and fitness?
Well I will be implementing the steps ive taken in addition to Continue reading “30 DAY JOURNEY TO A HEALTHIER YOU!”
Work Harder. Go faster. Be MORE successful. Get Married. Have children. Aim for wealth. Travel More. Forgive. Let Go. Follow Trends. Start a Business. Buy a House. Do this DO that. Blah Blah Blah. Those are some of the things we hear on a daily. I mean let’s be honest. It is indeed Motivating to see people living their lives, chasing their dreams just trying to be GREAT. It is also even better when it’s YOU who is chasing them as well. However there comes a time when you have to ask yourself are you doing all of that because it’s who you really want to be, or better yet who you are really supposed to be, or are you just doing all those things because that’s what is expected by the people around you, society’s standards, Continue reading “Why I Am Determined To Live EVERYDAY Like It Will Be My Last………..”
People Spend hundreds and thousands of dollars paying an organization or a “Branding” Expert to find out what their brand is or to Orchestrate one. And while I would agree everyone definitely needs organization and brand strategies in place to effectively work and reach the people however, You do NOT need to go broke trying to figure out what your brand is. I know you are thinking, B.Michavery Don’t you help people with branding? Don’t you have business partners who do branding? Well the answer is Yes and NO. Yes I help make sense of other’s brands and yes I have acquaintances who put together strategies for brands BUT we do not create the brand for you. Truth is NO one does. I know that with all the Branding Experts trending around the world, it can be confusing and often over whelming understanding what a brand is but I’ll make it a simple as I can. Ok…Here is Goes...What is a Brand? Wait for it…The answer is ….YOU. What? Yes !! YOU are your brand. Truth is Your brand is developing WAY before you ever get a company, or a following, Your brand consists of your character, relationships and reputation, Continue reading “What All Entrepreneurs MUST Know About Branding………”
Click Here to Listen…..Are You ready for what you say you want?
Often Times we complain about things we say we deserve to be better in our lives, but the truth is ..YOU are not ready! The above audio is an exclusive listen to my weekly series class #B.MichaveryTaughtYou and it has taken off drastically! And as I am gearing up for my next installment , I wanted to give you all an opportunity to listen to one of my most requested audio’s of the series! This was one of the favorites of the 3!!! I cant wait to get to the next one!!
Let me know you thoughts!!! Enjoy!! #B.Michavery
You are TOO FAT, You are TOO SKINNY. You are UGLY. You are Anorexic, You Eat TOO MUCH…BLAH BLAH BLAH!
Those are a few of the things, people hear from critiques, and other’s who may even say they love you. And how does that resignate to the person hearing it all …….YOU ARE NOT GOOD ENOUGH. With every negative thing you hear about your appearance, it slowly but surely tears off little pieces of your self esteem. Suddenly all thing things you have probably already felt about yourself are maximized by people and to you it confirms what you have already felt. YOU ARE NOT GOOD ENOUGH. You will never have that dream career, because most people in corporate who have high positions have to look the part right? In order to be a Model you must be a size 0 with no fat present at all in order to even be considered, only to be told YOU ARE TOO FAT. You will never have that sexy surfer Guy or that Tall dark and handsome super successful man or the incredibly beautiful woman because SHE WOULD NEVER SPEAK TO SOMEONE LIKE ME, IM NOT THEIR TYPE OR IM JUST SIMPLY NOT GOOD ENOUGH. Imagine all the times you have already beaten yourself up and now, at this very moment, the world suddenly has an opinion and confirms the very things that have destroyed you inwardly all this time.
Imagine the feeling Rachel Frederickson felt as she joined the BIGGEST LOSER’S contest and fought so hard against her own fear& inward battles now in front of the entire world! Now not only do her feelings about her self become real Continue reading “When is “What is Healthy Debatable”? She is The Biggest Loser’s Latest Success Story So Why The Controversy : Rachel Frederickson Speaks Out!”
I will never forget being at a place in my life where I was simply trying to find myself. Full of hurt and just plain lost. And I also remember not having any one to fully understand where I was coming from, I mean trying to make sense of the vision God had given me, and still trying to find myself , without people judging or trying to figure out HOW I GOT MYSELF IN THE MESS I was in, all while saying IT COULDN’T BE POSSIBLE FOR GOD TO WANT ME TO FOLLOW THE VISION I HAD. I mean especially NOT in the church. The people who understood me where no part of church let alone any sort of religious beliefs, so of course you feel more at “Home” sort of say. But Coincidentally I ended up in a worst condition, mentally spiritually, & emotionally it became too much. OR AT least I thought. I eventually found that listening to unbiased, genuine, inspirational speakers helped me, not necessarily religious because I am not religious but I am indeed spiritually connected to God. Oh how I wish I would have had my very own Sarah around then. 6 years later there is a woman I discover on instagram. She is beautiful, spiritual, an entrepreneur and GET THIS I absolutely adore Bishop T.D Jakes , so when i realized the Jakes in her last name ACTUALLY WAS THE JAKES I ADORED. IT was Heaven on earth for me! 🙂 . I had to follow her. Then I realized Continue reading “Power, Poise, Beauty & Imperfection: Meet Every Young Women’s Spiritual Reflection Sarah Jakes!- Blog Love Day!”