Your future wife’s presence will make you realize why it was all worth it. You see right now you aren’t ready, your heart is too guarded and cold for a spirit as free and captivating as hers. She will push You and make You vulnerable, love you beneath the surface and right now it would run You away, it will be too much. You see you can’t treat her like you’ve treated all the others, and because you haven’t been taught nor are you accustomed to a woman of her essence,God has her on reserve. She is living, growing and evolving into an even better woman, while he silently works on you. In due time, you will see why this moment right now is preparing you for me.
#BMichavery- You just arent ready, but in due time.
A powerful shift happened in my life when I stopped subscribing to habitual socialistic rhetoric of constantly being in search of “a Light at the end of the Tunnel” way of living. The Idea that my happiness, peace and relief from pain, discomfort and disappointment was tied to something or someone who would eventually have the power to control my unforeseen dark state was crippling. So instead I dug deeper ,found that I was the light within the tunnel & I lit that B*tch up. I am not a product of my environment, my environment is a product of the light within me and when I realized and accepted that, my entire life changed. God never puts your sanity, solitude and freedom in the hands of anyone, he has equipped you with every tool you need for the journey he has prepared for you, everyone & everything else are used merely as confirmation to being on the right path or not.#JourneyOf33 #Lighthouse #Page7
First I would like to say I have the best supporters ever! You guys are truly amazing and really make my heart smile! When I originally began this Journey to better challenge, it wasn’t for public as I previously stated, I didn’t even consider it a challenge, it was more of a detox because of everything I had been going through I needed change. This year marks year 2 of my journey to better & it has been completely liberating! People began asking how I lost weight and what I did because of the change they saw on the inside, but I honestly hadn’t been able to fully focus on the weight loss physically because I was so excited about what I was feeling inwardwise. Shortly after I was suddenly inspiring so many people to join me, only I hadn’t actually put any blue print together. So Journey to Better Phase 2 is just that. Its different things that helped me on my original journey that all contributed to overall success for me, mentally, emotionally, spiritually & physically.
So we are on Day 23 of Phase 2 Journey to Better Challenge, and so far the main focus has been on Mental, Emotional,& Spiritual health. Reason being is so many focus on the outer results and miss the key elements resulting in yo yo dieting and not many results that last beyond the moment you are in. This journey is about sustaining lasting results, and this is only obtained when you work on the inside out. Releasing baggage that holds you captive. Once these things are dealt with you are able to stick to the goals you set and achieve the ultimate results. Now many are confused on what being healthy really means. Is it your size jeans, is it the size of your hips, bottom or chest. Not quite. being healthy is not based on your outer appearance alone. Although in most cases it is a clear indication of unhealthiness, what determines your overall health are the maintenance of your inner self. Below are some things to check and gain control over to ensure overall better health!
- Body Mass Index
- Blood Pressure-Systolic Pressure/Diastolic Pressure
- Cholesterol-Low density lipoprotein (LDL), High Density Lipoprotein (HDL), Total Cholesterol (TC), Total Cholesterol to HDL ratio, non-HDL Cholesterol, Triglycerides
- Glucose–Type 1 Diabetes, Type 2 Diabetes, Hemoglobin A1C
Journey to better is an amazing Series, Not only because you get to become better, stronger and more confident in your own life but also because through your transformation you will be able to inspire others to do the same. One thing I have learned from Phase 1 is that people are inspired by change, now that is whether positive or negative, good and bad , the fact remains people love change. However I also realized the just as many are also afraid of it.. They Continue reading “Journey To Better Phase 2- Day 6 : You Must Learn The Truth About Who You WERE, In Order To Embrace Who You Are.”
Truth is so many people will never get any further than they currently are for this one main reason…….They possess and live off of the woe is me, Ive been defeated mentality. What is that? It’s the prison in your mind that keeps you chained to your past, who hurt you, what you didn’t have, who took what, what mom did, why dad wasn’t there, what you have lost , your financial status, etc so on. I know you are thinking, well I cant get over it, Continue reading “Journey To Better Phase 2- Day 5- Letting GO of the “Woe Is Me Victim Mentality””
I know, it seems like a very egotistical thing to do based on “normal” standards right? Well that whole thought process is all wrong! You see the reason we end up in horrible relationships, have horrible finances, indecisive when it comes to career choices, unhealthy mentally, spiritually, emotionally and physically, is because of failing to commit to YOURSELF. You have no idea what you like, Continue reading “Journey To Better Phase 2 : Day 2- Commit to YOURSELF!”
After My last Journey to Better Series, so many people asked how i did it? How did i lose weight, how did i stay focused, how did i achieve set goals, how did i start my business, etc so on. So i decided this time i will share my journey with you, while assisting you in doing the same. Many know my story and so many dont. Many are not familiar with who i am or what i do at all and this will be their first interaction with me. This excites me. I enjoy sharing my journey with people and seeing them create life as they see it, its truly amazing. I also know as many people reach out to ask for advice and help, or how to’s, many will not ever take the journey to changing their lives for real. Why is this? Its quite simple…..Its not easy! It takes a lot of time, effort, preparation, and loosing the familiar. Often times we focus on spending so much time feeding into others, taking care of them, loving them, and being everything for them , while being NOTHING to yourself. I know when I first started on my Journey to Fitness, originally it was not about the weight physically at all, it was about the heaviness my spirit felt. I was bound by everything society said i was suppose to be and had no clue about who i was actually meant to be. As ive stated before, By the age of 21, I had lost 2 babies, buried my father, and watched as my husband be taken to prison .Battling grief, anger, frustration and gearing up for the legal battles of an unjust justice system, taking on responsibility for my family and being the strong one, started to cave in. I started to lose my self. Eventually fast forward to being overweight, emotionally numb, i started to be consumed, however I knew i had a purpose, i knew no one would understand my journey or my experiences, cause they had not been there, i had never told them and I knew they had no answers. After i found my passion & it was aligned with my purpose , I began to walk in it. A year and a half ago i began to write down my desires, and goals created a vision board for fitness, finances and overall goals and I STUCK IT OUT! And now almost 2 years later I am helping others change their lives. Was it easy NO. It was days I wanted to say forget this, because when you began to find yourself you realize you no longer relate to the things you were taught, or the people you associate with etc. So the transition is not an easy one. Now I will be honest, while every goal is attainable everyone will not master it. They will give up, not because they cant do it, but because doing the work is always harder than wanting it done.
Why Phase 2? Journey to Better phase 1, was all personal, it was mine. I had no purpose for it being public or even something i would be teaching others to do. But every time i reach a new milestone, I know transition is about to occur, and that means growth. I have so many amazing projects coming up and my life is getting hectic, so I know its time to tune in to myself and make sure Im at peace. So Phase 2, is me taking this journey but bringing you along, giving you tips advice, helping you with your health emotionally, physically and spiritually. For every pound i lose, i know i lose excess weight that causes stress mentally, emotionally and spiritually as well. By doing the work inward first it exudes outwardly. So for 30 days i will be assisting you with recipes, fitness ideas, and most of all getting back in tune with yourself. Who are you? what is your purpose? And creating the life you truly desire!
In this series you will experience the below:
- Help with creating & maintaining Vision Boards with an action plan.
- Redefining who you truly are and goal setting
- Maintaining healthy weight mentally, physically & emotionally with spiritual balance
- Teaching you the importance of having a relationship with your self
- Exclusive Audio Teachings Weekly!
Remember your life is an exact reflection of what you think and the habits you have created!
Day 1 Begins Now! #BMichavery
Work Harder. Go faster. Be MORE successful. Get Married. Have children. Aim for wealth. Travel More. Forgive. Let Go. Follow Trends. Start a Business. Buy a House. Do this DO that. Blah Blah Blah. Those are some of the things we hear on a daily. I mean let’s be honest. It is indeed Motivating to see people living their lives, chasing their dreams just trying to be GREAT. It is also even better when it’s YOU who is chasing them as well. However there comes a time when you have to ask yourself are you doing all of that because it’s who you really want to be, or better yet who you are really supposed to be, or are you just doing all those things because that’s what is expected by the people around you, society’s standards, Continue reading “Why I Am Determined To Live EVERYDAY Like It Will Be My Last………..”