First I would like to say I have the best supporters ever! You guys are truly amazing and really make my heart smile! When I originally began this Journey to better challenge, it wasn't for public as I previously stated, I didn't even consider it a challenge, it was more of a detox because of … Continue reading Journey To Better Phase 2 Has ended: But Phase 3 Has begun!! Sept 1-31st find out how Phase 2 has helped me!
So we are on Day 23 of Phase 2 Journey to Better Challenge, and so far the main focus has been on Mental, Emotional,& Spiritual health. Reason being is so many focus on the outer results and miss the key elements resulting in yo yo dieting and not many results that last beyond the moment … Continue reading Journey To Better Phase 2- Day 23- Key Factors That Determine If You Are Healthy Or NOT.
Journey to better is an amazing Series, Not only because you get to become better, stronger and more confident in your own life but also because through your transformation you will be able to inspire others to do the same. One thing I have learned from Phase 1 is that people are inspired by change, … Continue reading Journey To Better Phase 2- Day 6 : You Must Learn The Truth About Who You WERE, In Order To Embrace Who You Are.
I know, it seems like a very egotistical thing to do based on "normal" standards right? Well that whole thought process is all wrong! You see the reason we end up in horrible relationships, have horrible finances, indecisive when it comes to career choices, unhealthy mentally, spiritually, emotionally and physically, is because of failing to … Continue reading Journey To Better Phase 2 : Day 2- Commit to YOURSELF!
Strong. Weak. Incapable. Unintelligent Hood. Ghetto. Bold. Protective. Dream chasers. Father. Son. Lover. Provider. Smart. Knowledgeable. Mean. Indecisive. Flirty. Religious. Womanizer. Abuser. Controlling. Loving. Warm hearted. Sensitive. Felon. Giver. Friend. Loyal. Betrayer. ........Lost.Dear My lost young Man. I hear your silent cries, while they are internal they still fall. I feel your pain, the feeling of … Continue reading A letter to My lost Young Men…..#B.Brave