BMichavery Presents: Dallas Ambition™ Interview W/ Brenda Austin, Founder and MasterMind behind Now & Zen Bodyworks!

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Let me start by saying this, as women entrepreneurs  (some of which who juggle corporate careers) we find it extremely hard to balance self-care and our brand building. Children, relationships, desires and so much more,  often take priority while we slowly deteriorate internally, I am no different, but the beauty in it all is I found this jewel, unknowingly. This is way before I got into Yoga or anything meditation wise, I was forced to slow down.  Listen! No matter what you do in life the most important thing you can EVER do is take care of your health and body! So often we are so busy chasing dreams, raising kids, being wives, girlfriends, husbands, and whatever other title you hold, we fail to realize that our bodies react to stress in different ways.  I believe it was 2014/2015,  I called my doctor to set up an appointment for next week because I’d been having pressure in my chest that spread to my shoulder and even made me feel numb in my left finger. She told me to immediately go get checked not to wait because anything with your chest is IMPORTANT. So I did. The doctor said I’m surprised you aren’t screaming in agony from all this pressure. Stress had literally caused my muscle in my neck to become swollen and affect the muscles that are connected from my neck to my back and chest causing them to  hit a nerveconnected to my arm, which caused the numbness.  ( WAIT WHAT IN THE WORLD! ) All stress related,  she gave me options and suggested I get a massage and I called  Brenda, I figured she was good BUT I had no idea her spirit and tentativeness would be so soothing to my soul!  Continue reading BMichavery Presents: Dallas Ambition™ Interview W/ Brenda Austin, Founder and MasterMind behind Now & Zen Bodyworks!

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Tracy Morgan & 4 others In Critical Condition, after Car Accident Leaves 1 Deceased 30 Minutes after Sold Out Show!

Tracy Morgan & 4 others  In Critical Condition, after Car Accident Leaves 1 Deceased 30 Minutes after Sold Out Show!

Tracy Morgan, Best known for his ridiculously funny comedic abilities, has the world praying for his recovery, after a rear end collision with an 18 wheeler leaves, Him, and 4 others in critical condition. Morgan’s Friend and ghost Writer for his acts James McNair was also involved in the collision however unfortunately he has succumbed to his injuries. He was 63 years old.

Morgan was leaving a sold out show to a crowd of over 1500 people , In which his friend who was with him at the time Ardie Fuqua posted a collage on his instagram of the crowd, Tracy All Smiles and himself entering into the Sprinter Van that would uncannily be the vehicle involved in the fatal /critical accident. We are not sure of the condition of all parties involved other than all surviving are fighting for their lives at the moment. Tracy who also has Diabetes and received a Kidney transplant in 2010 due to complications of being untreated, is as well fighting for his life. He has a wife, and 4 Boys.

Prayers are with all families affected !

#BMichavery