Journey To Better Phase 3- Day 11- Meet My New Favorite Nutritional Bloggers!

Hello Everyone! I hope each and everyone is maintaining their goals on their #JourneyToBetter Phase 3 challenge, and if you are just starting out I hope you have put together your vision boards w/ action plans and have your accountability partners in place to help you along the way! By now you all know that … Continue reading Journey To Better Phase 3- Day 11- Meet My New Favorite Nutritional Bloggers!

Journey To Better Phase 2- Day 23- Key Factors That Determine If You Are Healthy Or NOT.

So we are on Day 23 of Phase 2 Journey to Better Challenge, and so far the main focus has been on Mental, Emotional,& Spiritual health. Reason being is so many focus on the outer results and miss the key elements resulting in yo yo dieting and not many results that last beyond the moment … Continue reading Journey To Better Phase 2- Day 23- Key Factors That Determine If You Are Healthy Or NOT.

Journey To Better Phase 2- Day 7- Put It All Into Perspective, & Evaluate Progress.

We are Now On Day  7 Of Journey To Better Phase 2! I am beyond Excited! You should be happy for yourself! Trust me this journey is not by any means easy, I mean who said completely cleansing yourself inside and out would be?I know you thought It would be all about just working off … Continue reading Journey To Better Phase 2- Day 7- Put It All Into Perspective, & Evaluate Progress.

Journey to Better Phase 2- Day 4- Remove the Clutter!

  Lets face it, we have goals  we want to achieve and things we desire to have in life but there are a few things holding us back. Old Hurt, old baggage from childhood, anger issues, lack of self-control, lack of organizational skills, no actual plan of how to work towards the goals you want … Continue reading Journey to Better Phase 2- Day 4- Remove the Clutter!

Journey To Better Phase 2- Day 3- Embrace The Power In Being A Woman : Why KeKe Palmer Makes Us Proud to Be A Woman.

Today is day 3 of the Journey to Better Cleanse & detox Challenge, and as ive stated before the original Journey to better for me was a very very personal one. I didn't share much of my journey partly because i didn't realize it was one, I just knew that I was in such a … Continue reading Journey To Better Phase 2- Day 3- Embrace The Power In Being A Woman : Why KeKe Palmer Makes Us Proud to Be A Woman.

Journey To Better Phase 2 : Day 2- Commit to YOURSELF!

I know, it seems like a very egotistical thing to do based on "normal" standards right? Well that whole thought process is all wrong! You see the reason we end up in horrible relationships, have horrible finances, indecisive when it comes to career choices, unhealthy mentally, spiritually, emotionally and physically, is because of failing to … Continue reading Journey To Better Phase 2 : Day 2- Commit to YOURSELF!

Why KeKe Palmer’s New BET Talk Show “JUST KEKE” Is Very Necessary.

  Many know KEKE Palmer as an Actress, singer and for those who know her personally or follow her on social media know that she is very vocal about her views, emotions and vulnerabilities as a woman. KeKe has been in the industry for years however she has always been the girl next door type … Continue reading Why KeKe Palmer’s New BET Talk Show “JUST KEKE” Is Very Necessary.

Beyonce ,Baby Blue Ivy, The Controversial Debate over Her Hair & The Message It REALLY Sends!

      I have consciously not spoken publicly  about the above controversy or "Views" regarding what has now become the  "To HAVE" topic of discussion as of late, Because for one my opinion is a strong one, and as any time i speak i choose to speak from an authentic place, and two  I … Continue reading Beyonce ,Baby Blue Ivy, The Controversial Debate over Her Hair & The Message It REALLY Sends!

BMichavery Taught You Audio Series

BMichavery Taught You Audio Series In the last few months, so many have asked me about mentoring. And even though it is the basis of what i do, I felt that on a wider platform it would be awesome for me to create an audio series , filled with advise, encouragement and tips for daily … Continue reading BMichavery Taught You Audio Series

In spite of It All, I Chose Me

 In life you have a choice, either conform to who "THEY" want you to be, Or " Create" Who you are destined to be. In writing my book, I can not lie It has been several moments of me feeling like UH OH HECK NAW! (  In my real Texas twang) lol. I don't know … Continue reading In spite of It All, I Chose Me