HOW DEDICATED ARE YOU TO BECOMING A HEALTHIER YOU?….HOW TO CREATE FITNESS GOAL’S AND STICK TO THEM!#B.BRAVE

HOW DEDICATED ARE YOU TO BECOMING A HEALTHIER YOU?....HOW TO CREATE FITNESS GOAL'S AND STICK TO THEM!#B.BRAVE

Ok so we all have those moments of Being excited and happy about this supernatural body you want, or your idea of what being “fit” is and you hit it hard the first couple days or even months, but then you gradually stop. And you get back into your routine habits of eating horrible, no working out, lack of sleep, little to no water intake, tons of drinking, partying and so forth so on. You look up and you are just miserable! Your body is totally out of shape, and your ready for a change, FINALLY for real this time. So what do you do! Continue reading “HOW DEDICATED ARE YOU TO BECOMING A HEALTHIER YOU?….HOW TO CREATE FITNESS GOAL’S AND STICK TO THEM!#B.BRAVE”