How being Featured In Huffington Post brought it all into perspective……

huff post featureMany people who have been following my journey as a blogger, film creator & empowerment speaker are accustomed to my constant desire to transform. Not only mental, emotionally, & spiritually but also physically as well. I dont believe in half stepping so as i evolve as a woman , mentor, writer and cultural cultivator it was imperative that  i evolved health wise as well. Although i had not developed any major health issues, i did know that certain diseases such as diabetes, high blood pressure, crohns disease and PCOS all ran within my family in some form or fashion and if i continued living as I was it would eventually be my fate as well. Although Crohns disease is not something you can prevent, it basically can lie dormant until something triggers it such as eating something you shouldn’t such as gluten filled foods etc. and we all know the cause of high blood pressure and diabetes. So at the age of 27 I decided Continue reading “How being Featured In Huffington Post brought it all into perspective……”